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BS 128
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71,2 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2035 kcal
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Grasa: 125,46g | Prot: 85,18g | Carbh: 141,36g.
Desayuno: Souffle of Sausage, Eggs & Cheese, Great Value Half & Half, Kroger French Baguette, Good Grains Steel Cut Oats, Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Almuerzo: Great Value Cubed Colby & Monterey Jack Cheese, HEB Honey Ham, Chobani Zero Sugar Strawberry Yogurt, Sunset Grape Tomatoes. Cena: Marketside Fresh Garden Salsa, Lettuce, Tomatoes. Pasa Bocas / Otros: Trader Joe's English Coastal Cheddar Cheese, Kroger Hard Salami, Harry & David Milk Chocolate Moose Munch Popcorn, Planters Salted Cashews (1.5 oz), Ground Beef (80% Lean / 20% Fat), Butter, Kroger French Baguette, Hershey's Special Dark Chocolate Chips, Popcornopolis Cheddar Cheese Popcorn (23.1g), Tootsie Roll Tootsie Roll (Midgees). más...
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Ganando 0,3 kg a la Semana
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