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I've been a busy girl this week working on my own neglected landscape. I ignored my former vegetable garden this summer and it grew into a jungle, so I've been hauling out massive biomass - very heavy work. Plus, I've been going to the gym these past two weeks, starting with 2x per week while I've got all this other heavy work going on. Feeling good. We haven't had our RV on the road this season at all, due to my husband's health issues. But we''ve got some glorious weather forecast this week -at peak foliage- so I think we're going to take a quick 3 day trip up to the Northeast Kingdom of VT to enjoy the fall, and get away a bit. Nice to see the scale moving. I'm doing a carnivore coaching with Kelly Hogan for this month, so I'm cleaning up and doubling down on high protein and regular gym.
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92,6 kg
Disminuído hasta ahora: 34,4 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1772 kcal
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Grasa: 129,71g | Prot: 132,57g | Carbh: 16,63g.
Desayuno: Trader Joe's Organic Heavy Whipping Cream, Cabot Premium Natural Shredded Cheddar Cheese, Hard-Boiled Egg, Butter. Almuerzo: Butcher Box Sweet Italian Ground Pork Sausage. Cena: Zint Beef Collagen Powder, Sports Research Beef Gelatin Collagen Protein, Egg. Pasa Bocas / Otros: Trader Joe's Goat Milk Kefir. más...
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2934 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Caminar (Moderado) - 5/kph - 25 minutos, Descansando - 13 horas y 35 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
I'm converting the old veggie garden into a native's planting of trees, shrubs and perennials, plus I'm planning to add a couple of raised beds of herbs and a few veggies.
03 oct. 23 por el miembro: erikahollister
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Nice work and it sounds like you’re doing great. Have a safe and happy time on your trip.
03 oct. 23 por el miembro: SunnyDayTonya
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We still have to put our veggie garden to bed. I fear that may completely fall upon me as will leaf control as hubby is working on the windows and each one takes days to do. So nice to have an R.V. and to be able to take a nice foliage trip. I am also trying to keep my protein up.
03 oct. 23 por el miembro: -MorticiaAddams
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Thanks Tonya and Morticia, where are you located?
03 oct. 23 por el miembro: erikahollister
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Great job all around, Erika! 😊 It's important to "stop & smell the roses" in life, too. I hope you & hubby enjoy your trip!
03 oct. 23 por el miembro: ZenusWarriorPrincess
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Nice progress Erika, your efforts are paying off. Movin & shakin things up!!! Enjoy your scenic travels. Pictures welcomed 😀 Vermont was stunning on a weeks stay, years ago, near Enosburg Falls and over into Maine…👋🏼👋🏼
03 oct. 23 por el miembro: FoodyDuty
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Sounds like your going to have a wonderful time Erikahollister.
03 oct. 23 por el miembro: buenitabishop
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Nice drop and solid plan 🙂👍
03 oct. 23 por el miembro: LadyinDenim
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Hope you get to go in your RV! We are on a trip right now. It's so relaxing! I love it!
The veggie garden sounds like a lot of work! That's a good work out on its own!!🩷💪
03 oct. 23 por el miembro: Diana 1234
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Nice loss! Enjoy your road trip!
03 oct. 23 por el miembro: Fritzy 22
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04 oct. 23 por el miembro: SaraRiley
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whoohoo. nice drop. omh i need to de- jungle my garden and shrubbs. you're on your way down again! don't forget to relax and get a good night's sleep!
04 oct. 23 por el miembro: jenjabba
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04 oct. 23 por el miembro: Draglist
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Erika, I can sure relate. I didn't even do anything with my raised beds this summer. Too many other things going on. We have a little cabin in the mountains but couldn't even go up because of my husbands breathing. I'm so glad you can get away for a lovely time in your RV and see the beautiful colors. Be safe. We are all rooting for you!
05 oct. 23 por el miembro: Snowwhite100
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You are killing it Erika! Sounds like you have an awesome plan! Enjoy your mini-vacay!
05 oct. 23 por el miembro: debrafrederick
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05 oct. 23 por el miembro: rcguenth
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we up here now. we love the cooler weather and the colors are gorgeous!
12 oct. 23 por el miembro: Kay621
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