Diario de writingwyo, 08 oct. 23

Up a little over this week, but ending still at goal. I'll take it. May go up for a hike today. Happy Sunday everyone!
59,0 kg Disminuído hasta ahora: 9,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
Ganando 0,1 kg a la Semana

25 Seguidores    Apoyo   

Comentarios 
Oooh, we’re up early! Have a great hike 💚 
08 oct. 23 por el miembro: JustBananas
Thanks, JB! 😁 I'm pretty much always up early, alas 
08 oct. 23 por el miembro: writingwyo
Have a great day! 
08 oct. 23 por el miembro: -MorticiaAddams
You, too, Morticia! 
08 oct. 23 por el miembro: writingwyo
Enjoy your evening!  
08 oct. 23 por el miembro: FoodyDuty
You, too, FoodyDuty! 😀 
08 oct. 23 por el miembro: writingwyo
Hope your hike was great! 
08 oct. 23 por el miembro: moko 13
It was nice. moko. Very lovely. We walked down a drainage filled with aspens. Although most are past peak, there are still a lot of patches that are still brilliant yellow. Was tired, though, to the point where I just wanted to drop on the trail. Not sure what's going on with me. Might be lingering effects from the Covid shot, might be a change in meds I made recently.  
09 oct. 23 por el miembro: writingwyo
Oh no! I hope you figure out why you’re feeling off. Maybe just needing some time adjusting to new meds like you suggest. Sounds like a beautiful day nonetheless! 
10 oct. 23 por el miembro: moko 13
It was gorgeous, moko, thanks! 😀 The fatigue and aches seem to be wearing off. Think it was just a longer than usual immunization side effect, so no biggie  
10 oct. 23 por el miembro: writingwyo
don't sweat the small stuff. those scales drive me bonkers 🤣 if you didn't over eat your good! my weight can fluctuate 3 pound up and down just from water even when I'm fasting.  
10 oct. 23 por el miembro: jenjabba
Thanks, jenjabba 😊 I really don't sweat it. I weigh every day, but keep a rolling 7-day average to smooth out fluctuations, and I only record it here on Sundays. My goal was 130, so as long as the average stays within a pound of that, it's fine. As far as I'm concerned, the scale is merely data to use moving forward. Doesn't make my day or ruin my day, but does inform decisions. And it's never any indication of my worth as a person 😉 
10 oct. 23 por el miembro: writingwyo
I weigh in every Friday morning. Whatever works for you 
11 oct. 23 por el miembro: Big Orr

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de writingwyo


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.