Registro de peso (no entrada de diario) del 13 octubre 2023
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106,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4210 kcal
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Grasa: 117,16g | Prot: 250,00g | Carbh: 554,61g.
Desayuno: Bananas, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Wegmans Seedless Raisins, Monster Beverage Zero Ultra (Can), Nordic Naturals Omega-3 Purified Fish Oil, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Schwan's Ground Beef (85% Lean / 15% Fat), Mushrooms. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Great Value Frozen Sweet Peas, Aldi Chicken Breast, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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