Registro de peso (no entrada de diario) del 21 octubre 2023
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106,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4243 kcal
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Grasa: 109,59g | Prot: 244,39g | Carbh: 576,29g.
Desayuno: Kerrygold Pure Irish Butter, Kroger Eggs (Large), Bananas, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Maple Grove Farms Pure Maple Syrup, Wegmans Seedless Raisins, Nordic Naturals Omega-3 Purified Fish Oil, Apples. Cena: Schwan's Ground Beef (85% Lean / 15% Fat), World Catch Wild Salmon. Pasa Bocas / Otros: Wegmans Organic Carrots, Aldi Chicken Breast, Lifeway 1% Low-Fat Kefir, Olive Oil, Dakota's Pride Green Split Peas, Simply Orange 100% Pure Orange Juice, Blue Sea Raw Shrimp, Southern Grove Oven Roasted Almonds, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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