Registro de peso (no entrada de diario) del 22 octubre 2023
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106,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4181 kcal
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Grasa: 114,42g | Prot: 254,58g | Carbh: 546,81g.
Desayuno: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Philadelphia Reduced Fat Cream Cheese, L'oven Fresh Onion Bagel, Nordic Naturals Omega-3 Purified Fish Oil, Jelly Belly Jelly Beans (35), Ryse Smarties Pre Workout, Now Dextrose Powder. Cena: Wegmans Organic Carrots, Schwan's Ground Beef (85% Lean / 15% Fat), Blue Sea Raw Shrimp. Pasa Bocas / Otros: Aldi Chicken Breast, Aldi Chicken Breast, Olive Oil, Apples, Southern Grove Oven Roasted Almonds, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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