Registro de peso (no entrada de diario) del 26 octubre 2023
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86,8 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
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1512 kcal
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Grasa: 89,51g | Prot: 91,83g | Carbh: 109,72g.
Almuerzo: Kentucky Legend Hickory Smoked Ham, Great Value Premium Sausage Patty, Farmland Foods Thick Sliced Bacon, Great Value Pork Sausage Links, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Egg White. Cena: Spinach, Dole Green Onion, Now Foods Nutritional Yeast Flakes, Oak Hill Farms Honey French Dressing, Cucumber (with Peel), Radishes, Turkey Breast Meat, Goya Chick Peas (Low Sodium), Good Sense Raw Sunflower Seeds, Oscar Mayer Real Bacon Bits, Egg White, Calorie Wise Catalina Dressing, Broccoli, Cauliflower, Seasoned Croutons, Great Value Sliced Almonds, Organic Great Value Chia Seeds, Great Value Shredded Extra Sharp Cheddar Cheese, Sweet Red Peppers, Fresh Selections Shredded Carrots, Great Value Sliced Salad Olives, Brazil Nuts, Pears. Pasa Bocas / Otros: Sweet Smiles Chocolate Peanut Clusters, Lindt Lindor Assorted Chocolate Truffles, Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread. más...
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2963 kcal
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Ejercicio:
Lavar Platos - 24 minutos, Limpieza - 1 hora, Lectura - 2 horas, Baño - 30 minutos, Trabajo de Escritorio - 3 horas, Durmiendo - 8 horas, Descansando - 6 horas y 36 minutos, Cocinar - 2 horas y 30 minutos. más...
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Perdiendo 0,1 kg a la Semana
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1 a 20 de 25
 Comentarios
26 oct. 23 por el miembro: ikarüs
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Thanks. It's not much but it has stuck for several days.
26 oct. 23 por el miembro: -MorticiaAddams
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Good job! Keep up the good work!
26 oct. 23 por el miembro: Debbie Cousins
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Glad you made another journal entry since people have been making comments on your last post for about a month! I am losing just a,tiny bit once in awhile
26 oct. 23 por el miembro: Fritzy 22
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Debbie, I'm trying but my old body is not. LOL.
26 oct. 23 por el miembro: -MorticiaAddams
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Fritsy, I am glad to lose anything that actually stays off. LOL.
26 oct. 23 por el miembro: -MorticiaAddams
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26 oct. 23 por el miembro: StormsGirl
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I will always be happy with any loss (weight that is) 💖
26 oct. 23 por el miembro: rcguenth
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26 oct. 23 por el miembro: ObeseToBeast123
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Thanks, Storms, recguenth, and ObeseToBeast. I have not given up and keep learning from all of you.
26 oct. 23 por el miembro: -MorticiaAddams
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26 oct. 23 por el miembro: erikahollister
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Thanks, Erica. I lost a little more today. I must have eliminated something that is triggering me as I am less hungry now.
27 oct. 23 por el miembro: -MorticiaAddams
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Great progress, Morticia!
27 oct. 23 por el miembro: Windy Day
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27 oct. 23 por el miembro: -MorticiaAddams
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27 oct. 23 por el miembro: LadyinDenim
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Looks like you were stuck at 192 since early August. That's great to finally get under that. I've had a few of those moments too these last few months where the scale doesn't budge. Good job on the weight loss.
28 oct. 23 por el miembro: T3r3sa7
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28 oct. 23 por el miembro: SaraRiley
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LadyinDenim, thanks. It is slow but then I have my own challenges that make it harder for me to lose weight now than it used to.
28 oct. 23 por el miembro: -MorticiaAddams
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T3r3sa7, I have been stuck for a really time. I lost fairly consistently at first until I got to the 180s and then stalled and gained some. I am not going to get above 200 again and want to get in the 180s.
28 oct. 23 por el miembro: -MorticiaAddams
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saranchrisriley, Thanks, weight loss is slow at this time but I am grateful for any.
28 oct. 23 por el miembro: -MorticiaAddams
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Peso Histórico de -MorticiaAddams
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