Registro de peso (no entrada de diario) del 29 octubre 2023
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107,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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3970 kcal
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Grasa: 105,15g | Prot: 231,82g | Carbh: 532,70g.
Desayuno: Maple Grove Farms Pure Maple Syrup, Maple Grove Farms Pure Maple Syrup, Kerrygold Pure Irish Butter, Bananas, Kroger Large Brown Egg, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Nordic Naturals Omega-3 Purified Fish Oil, Apples, Simply Nature Unsweetened Apple Sauce, Ryse Smarties Pre Workout, Now Dextrose Powder, Gatorade Glacier Freeze Powder. Cena: Funnel Cake, Chicken Wing (Skin Eaten), Safeway Ketchup, Wegmans Steak Fries, Kirkwood Ground Chicken, Nature's Promise 99% Lean Ground Turkey, Blue Sea Raw Shrimp. Pasa Bocas / Otros: Olive Oil, Friendly Farms Greek Nonfat Yogurt, Lidl Chicken Breast, Stop & Shop Chicken Breast Tenderloins, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de BigRed89
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