Registro de peso (no entrada de diario) del 30 octubre 2023
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106,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4238 kcal
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Grasa: 103,76g | Prot: 250,64g | Carbh: 582,14g.
Desayuno: Kroger Eggs (Large), Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Monster Beverage Zero Ultra (Can), Philadelphia Reduced Fat Cream Cheese, Bagel, Philadelphia Reduced Fat Cream Cheese, Bagel, Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Kirkwood Ground Chicken, Nature's Promise 99% Lean Ground Turkey, Trader Joe's Sweet Potato Gnocchi, Northern Catch Wild Alaska Pink Salmon. Pasa Bocas / Otros: Olive Oil, Wegmans Organic Carrots, Stop & Shop Chicken Breast Tenderloins, Olive Oil, Baby Spinach, Friendly Farms Greek Nonfat Yogurt, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 11,4 kg a la Semana
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Peso Histórico de BigRed89
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