Registro de peso (no entrada de diario) del 01 noviembre 2023
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106,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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4263 kcal
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Grasa: 113,54g | Prot: 233,90g | Carbh: 578,28g.
Desayuno: L'oven Fresh English Muffin, Kroger Large Brown Egg, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter. Almuerzo: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Blueberry Muffins , Apples, Bagel. Cena: Curry Sauce, Lamb Shoulder (Lean Only Eaten), Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Great Value Frozen Sweet Peas, Aldi Chicken Breast, Olive Oil, Great Value Frozen Sweet Peas, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de BigRed89
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