Registro de peso (no entrada de diario) del 02 noviembre 2023
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106,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4190 kcal
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Grasa: 111,60g | Prot: 245,60g | Carbh: 566,00g.
Desayuno: Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Ryse Smarties Pre Workout, Nordic Naturals Omega-3 Purified Fish Oil, Apples, Gatorade Glacier Freeze Powder, Monster Beverage Zero Ultra (Can), Now Dextrose Powder. Cena: Schwan's Ground Beef (85% Lean / 15% Fat), Lamb Shoulder (Lean Only Eaten), Curry Sauce. Pasa Bocas / Otros: Great Value Frozen Sweet Peas, Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Olive Oil, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Free Range Chicken Broth, Southern Grove Oven Roasted Almonds, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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