Diario de FourWheeldrive, 04 nov. 23

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A light dinner and early to bed keeps one from the fridge. 🤗

94,4 kg Disminuído hasta ahora: 19,9 kg. Aún para ir: 3,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 noviembre 2023:

2173 kcal

Grasa: 99,74g | Prot: 107,22g | Carbh: 225,98g. Desayuno: Fried Egg, Healthy Life 100% Whole Wheat Whole Grain Bread, Philadelphia Original Cream Cheese, Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Honey. Almuerzo: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Cena: Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash, Butcher Box Pulled Pork, Kraft Deli Deluxe American White Cheese Slices, Healthy Life Light Hamburger Buns. más...