Registro de peso (no entrada de diario) del 09 noviembre 2023
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105,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4317 kcal
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Grasa: 117,67g | Prot: 223,94g | Carbh: 603,75g.
Desayuno: Kerrygold Pure Irish Butter, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Heinz Ketchup No Sugar Added, Pears, Jacked Factory Cookie Crumble , Simply Nature Unsweetened Apple Sauce, Ryse Smarties Pre Workout, Now Dextrose Powder, Gatorade Glacier Freeze Powder. Cena: Red Potatoes (Flesh and Skin) , Open Nature Bay Scallops, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Olive Oil, Great Value Frozen Sweet Peas, Aldi Chicken Breast, Olive Oil, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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