Registro de peso (no entrada de diario) del 10 noviembre 2023
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105,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4320 kcal
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Grasa: 110,08g | Prot: 249,55g | Carbh: 594,56g.
Desayuno: Kroger Eggs (Large), Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Pears, Nordic Naturals Omega-3 Purified Fish Oil, Monster Beverage Zero Ultra (Can), Honeycrisp Apples, Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Northern Catch Wild Alaska Pink Salmon, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Olive Oil, Great Value Frozen Sweet Peas, Aldi Chicken Breast, Aldi Chicken Breast, Olive Oil, Lifeway 1% Low-Fat Kefir, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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