Diario de DO N OK, 11 nov. 23

Woke at #200, was surprised, as I thought I ate a lot yesterday. Getting ready to go play pickleball, then off to a friend's Birthday party. At a Pizza place will have to watch what I eat.. Life is good,And I'm DO N IK!

90,7 kg Disminuído hasta ahora: 103,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.