Registro de peso (no entrada de diario) del 11 noviembre 2023
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105,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4289 kcal
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Grasa: 95,00g | Prot: 251,51g | Carbh: 611,44g.
Desayuno: Wegmans Old Fashioned Oats, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Smucker's Strawberry Jelly, L'oven Fresh Onion Bagel, Pears, Nordic Naturals Omega-3 Purified Fish Oil, Honeycrisp Apples. Cena: Northern Catch Wild Alaska Pink Salmon, Fit & Active 93% Lean Ground Beef. Pasa Bocas / Otros: Great Value Frozen Sweet Peas, Aldi Chicken Breast, Olive Oil, Lifeway 1% Low-Fat Kefir, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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