Lots of stress, no progress. Family drama around Thanksgiving. 🙄
Tried coconut milk in my coffee for creamer this morning. Pretty dang tasty, but not something I want to get too hooked on.
|
59,7 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
|
|
481 kcal
|
Grasa: 24,73g | Prot: 20,47g | Carbh: 51,36g.
Desayuno: Maple Syrup , Homemade Soy Greek Yogurt , Amish Country Kitchen Apple Butter, Almonds , Blueberry muffins, Coffee (Instant Powder) , Thai Kitchen Coconut Milk. Pasa Bocas / Otros: Coffee (Instant Powder) . más...
|
Ganando 0,1 kg a la Semana
|
Comentarios
Family stress is no joke! Sorry 😣. I have 2 tbs Thai coconut milk every morning. Coconut oil/milk helps prevent Alzheimer’s. Plus, I enjoy the satiety of the healthy fat.
12 nov. 23 por el miembro: StormsGirl
|
StormsGirl -- I know a lot of people are convinced that coconut is a healthy fat, but I'm not convinced. To me, it's more of an indulgence to be consumed in moderation. Oh, but what a lovely indulgence it is 😉
12 nov. 23 por el miembro: writingwyo
|
And thank you on the encouragement on the stress, StormsGirl 😊 Frankly, I'm ready to kick both my brother and my husband to the curb at the moment and go spend Thanksgiving alone in a cabin somewhere 🤣
12 nov. 23 por el miembro: writingwyo
|
I hope things calm down soon.
12 nov. 23 por el miembro: -MorticiaAddams
|
They have, Morticia. At least I'm calmer about it and have a plan. Basically needing to set some clear boundaries, and I'm not bad at that. I can be direct to a fault, and this is a situation that requires being direct. I'll find the light at the end of the frog 🐸
12 nov. 23 por el miembro: writingwyo
|
family dramas the worst! good luck
12 nov. 23 por el miembro: ObeseToBeast123
|
Try Laird Superfood creamer. There’s a bunch of different ones on his site and I think most are vegetarian if not full vegan. Costco for original and health food stores or Amazon for the variety.
12 nov. 23 por el miembro: Katsolo
|
Thank you, OTB. It's resolved, but not in a way I'm happy about
12 nov. 23 por el miembro: writingwyo
|
Katsolo -- thanks! I'll probably stick with coconut milk, cashew cream or soymilk when I want something creamy. I like my coffee to be coffee-flavored. Most of the time, I drink it black.
12 nov. 23 por el miembro: writingwyo
|
sorry for the family drama😕
12 nov. 23 por el miembro: unity1234
|
It’s crazy how much drama can surround a holiday celebrating gratefulness. Sorry you have to deal with it
12 nov. 23 por el miembro: ReverseCosmosis
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de writingwyo
|