|
Life happens…then you gain control again…
|
122,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
|
|
1655 kcal
|
Grasa: 64,18g | Prot: 165,27g | Carbh: 99,86g.
Desayuno: MuscleTech Whey Protein Vanilla, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty, Giant Eagle Raisin Bread. Almuerzo: Green String Beans, Baked or Fried Coated Chicken Breast with Skin, Daisy 4% Small Curd Cottage Cheese. Cena: Intermittent Fasting. Pasa Bocas / Otros: Apples, MuscleTech Whey Protein Vanilla, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, Nature Made Vitamin D3 Adult Gummies. más...
|
Ganando 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de wannabhealthier
|