Diario de Windy Day, 15 nov. 23

Mid-week already. Gray skies and chilly. A lot to do today. Grocery shop. Holiday cleaning. Drag ornaments out of storage and check lights. Daughter and I plan to put our tree up early this year, shooting for day after Thanksgiving if the tree lot we go to is open. They should be by then. Hope everyone is having a great week so far. Onward to the weekend!
70,8 kg Disminuído hasta ahora: 15,4 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 15 noviembre 2023:
842 kcal Grasa: 9,33g | Prot: 26,24g | Carbh: 169,77g.   Desayuno: Raisins (Seedless), Food Lion Old Fashioned Oats. Cena: Lettuce Salad with Assorted Vegetables, Tanimura & Antle Bell Peppers, Sweet Onions, Swanson 100% Natural Chicken Broth, No Name Diced Tomatoes, Cooked Kale (from Fresh), Dream Dinners Jasmine Rice, Del Monte White Corn, Lima Beans (Immature Seeds, Fordhook, Frozen). Pasa Bocas / Otros: Great Value Large Marshmallows, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). más...
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Warm here but a cool off is on the way. Have a great day! 
15 nov. 23 por el miembro: -MorticiaAddams

     
 

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