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Was nice to sleep last night….recovery does help in releasing weight…now loosing..as you might find it again…lol…
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121,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
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1070 kcal
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Grasa: 18,56g | Prot: 129,28g | Carbh: 88,85g.
Desayuno: Tap Water, Heartland Steel Cut Oats, Green Mountain Coffee Breakfast Blend K-Cup, Dannon Creamy Vanilla Yogurt, ISO pure ISO pure Protein powder. Almuerzo: Green String Beans, Mashed Potato, Daisy 4% Small Curd Cottage Cheese. Cena: Intermittent Fasting. Pasa Bocas / Otros: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, Nature Made Vitamin D3 Adult Gummies. más...
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Perdiendo 0,6 kg a la Semana
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