Registro de peso (no entrada de diario) del 18 noviembre 2023
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106,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4210 kcal
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Grasa: 109,79g | Prot: 250,04g | Carbh: 570,04g.
Desayuno: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Kroger Eggs (Large), Kerrygold Pure Irish Butter, Wegmans Old Fashioned Oats, Bananas, Bananas, Kroger Eggs (Large), Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Maple Grove Farms Pure Maple Syrup, G Hughes Sugar Free BBQ Sauce, Nordic Naturals Omega-3 Purified Fish Oil, Granny Smith Apples. Cena: Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Kikkoman Less Sodium Soy Sauce, Great Value Frozen Sweet Peas, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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