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the culture around food during the holidays makes me upset.
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69,7 kg
Disminuído hasta ahora: 34,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1740 kcal
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Grasa: 43,20g | Prot: 166,19g | Carbh: 164,33g.
Desayuno: Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, Egg, All Whites 100% Liquid Egg Whites, Souper Salad Raisins. Almuerzo: Trader Joe's Quinoa, Egg, All Whites 100% Liquid Egg Whites, Kettle & Fire Chicken Bone Broth (245 ml), Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Sabra Dark Chocolate Hummus, PB Trimmed Powdered Peanut Butter, Great Value Fat Free Greek Yogurt Plain (Cotainer), Dymatize Nutrition All Natural Elite Whey Protein, Bananas, Jell-O Sugar Free Cherry. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de steveputer
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