Registro de peso (no entrada de diario) del 22 noviembre 2023
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105,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4182 kcal
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Grasa: 113,82g | Prot: 239,47g | Carbh: 563,81g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Almuerzo: Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Izze Sparkling Clementine (Can), Kroger 2% Reduced Fat Milk, Wegmans Seedless Raisins, Now Dextrose Powder, Monster Beverage Zero Ultra (Can), Granny Smith Apples. Cena: Curry Sauce, Indian Flatbread Naan, Great Value Extra Sharp Cheddar Cheese, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Mahatma Jasmine Long Grain Rice, Aldi Chicken Breast, Simply Orange 100% Pure Orange Juice, G Hughes Sugar Free BBQ Sauce, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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