Registro de peso (no entrada de diario) del 24 noviembre 2023
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106,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4170 kcal
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Grasa: 104,88g | Prot: 250,50g | Carbh: 569,51g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Kroger 2% Reduced Fat Milk, Honeycrisp Apples, Nordic Naturals Omega-3 Purified Fish Oil, Honeycrisp Apples, Wegmans Seedless Raisins, Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Now Dextrose Powder. Cena: Turkey, Sweet Potato , Schwan's Ground Beef (85% Lean / 15% Fat), Simply Nature Unsweetened Apple Sauce. Pasa Bocas / Otros: Green Giant Fresh Baby Cut Carrots, Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Olive Oil, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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