Registro de peso (no entrada de diario) del 30 noviembre 2023
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105,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4244 kcal
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Grasa: 120,12g | Prot: 226,67g | Carbh: 570,72g.
Desayuno: Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Nordic Naturals Omega-3 Purified Fish Oil, Kroger 2% Reduced Fat Milk, Red Delicious Apples, Ryse Smarties Pre Workout, Now Dextrose Powder, Gatorade Glacier Freeze Powder. Cena: Aldi Ground Lamb, Trader Joe's Cauliflower Gnocchi, Simply Nature Tomato Basil Premium Pasta Sauce. Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Olive Oil, Red Onions, Aldi Chicken Breast, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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peso estable
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Peso Histórico de BigRed89
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