Registro de peso (no entrada de diario) del 02 diciembre 2023
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58,5 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2064 kcal
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Grasa: 94,71g | Prot: 205,45g | Carbh: 101,86g.
Desayuno: Great Value Organic Creamy Peanut Butter , Torani Sugar Free S'mores Syrup, Thai Kitchen Unsweetened Coconut Milk, Great Value 1% Low Fat Cottage Cheese, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Daisy 4% Small Curd Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Sweet Potato , Great Value Solid White Albacore Tuna in Water, Hellmann's Light Mayonnaise, Vlasic Baby Kosher Dills, Lemon Juice (Canned or Bottled), Coffee. Almuerzo: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Brussels Sprouts, Jennie-O Ground Turkey 93/7, French's Classic Yellow Mustard, Sweet Onions , Chomps Pepperoni Seasoned Turkey Stick, Smithfield Farms BBQ Pork Rinds, Granny Smith Apples. Cena: Lipton Recipe Secrets - Beefy Onion Soup & Dip Mix, Ricola Original Herb Cough Drop, Seoul Kimchi, Natural Delights Organic Medjool Dates, Great Value Organic Creamy Peanut Butter , Smithfield Farms BBQ Pork Rinds, French's Classic Yellow Mustard, Sweet Onions , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Brussels Sprouts, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Fage Total 0% Greek Yogurt (170g), Parmesan Cheese (Hard) , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Silk Pure Almond Milk - Unsweetened Original, Jennie-O Ground Turkey 93/7. más...
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peso estable
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