Registro de peso (no entrada de diario) del 02 diciembre 2023
|
105,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4286 kcal
|
Grasa: 110,50g | Prot: 250,01g | Carbh: 572,04g.
Desayuno: Bananas, Rivalus Rival Whey - Vanilla, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Whiskey, Reign Energy Drink, Nordic Naturals Omega-3 Purified Fish Oil, Maple Grove Farms Pure Maple Syrup, Red Delicious Apples. Cena: Red Onions, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Pacific Natural Foods Organic Free Range Chicken Broth, Aldi Chicken Breast, Dakota's Pride Green Split Peas, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Free Range Chicken Broth, Southern Grove Oven Roasted Almonds, Mahatma Jasmine Long Grain Rice. más...
|
Ganando 0,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|