Registro de peso (no entrada de diario) del 06 diciembre 2023
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105,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4315 kcal
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Grasa: 123,63g | Prot: 252,14g | Carbh: 564,04g.
Desayuno: Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Wegmans Seedless Raisins, Red Delicious Apples, Simply Nature Strawberry Fruit Strip, Pears . Cena: Simply Nature Uncured Beef Hot Dogs Organic, Red Onions, Priano Parmesan Cheese, Jacked Factory Authentic Bar Peanut Butter Candy, Schwan's Ground Beef (85% Lean / 15% Fat), Trader Joe's Cauliflower Gnocchi, Green Peppers , Red Onions, Mushrooms, Aldi 93 7 Ground Turkey, Simply Nature Organic Tomato and Basil Pasta Sauce. Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Great Value Frozen Sweet Peas, Olive Oil, Green Peppers, Aldi Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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