Busy day on tap for today. Hope everyone has a fantastic Wednesday!
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69,9 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1275 kcal
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Grasa: 44,74g | Prot: 82,97g | Carbh: 143,62g.
Desayuno: Rustik Oven Sourdough Bread, Great Value Egg, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats. Cena: ShopRite Baby Bella Mushrooms, Sweet Onions, Franz Brioche Buns, Sargento Deli Style Sliced Natural Havarti Cheese, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Larabar Peanut Butter Chocolate Chip, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). más...
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peso estable
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Comentarios
Enjoy yourself as well ..... well try to anyway and don't forget to treat yourself to something! ❤
06 dic. 23 por el miembro: •°•♡Erin♡•°•
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I am hoping to rest after yesterday!
06 dic. 23 por el miembro: -MorticiaAddams
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Busy day for you yesterday, Morticia? You deserve to kick back today!
Erin, Im hoping to treat myself to a glass of wine tonight!
06 dic. 23 por el miembro: Windy Day
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06 dic. 23 por el miembro: •°•♡Erin♡•°•
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Peso Histórico de Windy Day
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