Registro de peso (no entrada de diario) del 08 diciembre 2023
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106,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4231 kcal
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Grasa: 98,89g | Prot: 250,02g | Carbh: 604,38g.
Desayuno: Specially Selected Sourdough Round, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Monster Beverage Zero Ultra (Can), Red Delicious Apples, Nordic Naturals Omega-3 Purified Fish Oil, Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Now Dextrose Powder. Cena: Pears , Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Pacific Natural Foods Organic Free Range Chicken Broth, Publix Chicken Breast Tenderloins, Olive Oil, Dakota's Pride Green Split Peas, Publix Chicken Breast Tenderloins, Great Value Frozen Sweet Peas, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds, Friendly Farms Greek Nonfat Yogurt. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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