Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
newnormal
Diario
26 abr. 15
Diario de newnormal, 26 abr. 15
Perfil de newnormal
|
< Entrada anterior
|
Entrada siguiente >
Yesterday was nice. Had lunch with my son and caught up for a bit, picked the best option I saw and went with it. I ate dinner later than normal too so things aren't quite "flowing" yet but it'll turnaround by tomorrow I'm sure. Ended up doing...almost nothing...productive yesterday but it was a down day and I enjoyed it.
Today back to being productive. School, workout, housecleaning...these are the words of the day. I hope your Sunday is sparkling :)
87,5 kg
Disminuído hasta ahora:
17,7 kg
.
Aún para ir:
21,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 26 abril 2015:
735 kcal
Grasa: 37,14g | Prot: 72,78g | Carbh: 26,17g.
Desayuno:
Oscar Mayer Lower Sodium Bacon, Oscar Mayer Lower Sodium Bacon, Cooked Broccoli (from Fresh), Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee.
Almuerzo:
Skinless Chicken Breast.
Cena:
Summer Squash (Crookneck and Straightneck), Smart Chicken Boneless Skinless Chicken Breast Fillets.
Pasa Bocas / Otros:
Breyers Carb Smart Chocolate Ice Cream.
más...
2592 kcal
Ejercicio:
Trabajo de Escritorio - 10 horas, Descansando - 6 horas, Durmiendo - 8 horas.
más...
Ganando 3,2 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Glad you had a nice visit.
26 abr. 15 por el miembro:
HCB
Thank you HCB. It's crazy that we live in the same town but hardly ever see each other. We're going to make an effort to do better.
26 abr. 15 por el miembro:
newnormal
But next time not at Chik fil a lol
26 abr. 15 por el miembro:
newnormal
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de newnormal
Ver la Historia Completa