|
Been a hectic day, just now logging foods and a chance to sit once dinner is ready. Hope everyone has had a good day! I need coffffffeeeeee! :D
|
69,9 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
|
|
1357 kcal
|
Grasa: 55,79g | Prot: 75,11g | Carbh: 152,67g.
Desayuno: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Almuerzo: Great Value Creamy Peanut Butter, Great Value Deli Style Sliced Muenster Cheese, Boar's Head Maple Glazed Honey Coat Ham. Cena: Barilla Thin Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, No Name Diced Tomatoes, Ground Beef (90% Lean / 10% Fat), Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Tillamook Vanilla Ice Cream, Smucker's Special Recipe Hot Fudge Topping, Atlanta Bread Company Muffin - Cranberry Nut Muffin Top, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). más...
|
peso estable
|
 Comentarios
Not a good day for me. Hope yours was better.
13 dic. 23 por el miembro: -MorticiaAddams
|
Oh Morticia, sorry to hear. Hope everything is ok?
13 dic. 23 por el miembro: Windy Day
|
Lol I had one earlier because I felt like I needed it to keep going. Now just waiting for a batch of brownies to finish baking. Wasn't going to bake this Xmas season but I caved lol. Enjoy that coffee and kick your feet up!
13 dic. 23 por el miembro: •°•♡Erin♡•°•
|
I did, as much as possible. Dog keeps wanting out tho lol. Brownies, yummm! Enjoy, Erin! I had a hot fudge sundae.. :D
13 dic. 23 por el miembro: Windy Day
|
13 dic. 23 por el miembro: •°•♡Erin♡•°•
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Windy Day
|