Registro de peso (no entrada de diario) del 19 diciembre 2023
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106,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4344 kcal
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Grasa: 117,38g | Prot: 258,56g | Carbh: 571,51g.
Desayuno: Kerrygold Pure Irish Butter, Season's Choice Frozen Blueberries, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Wegmans Seedless Raisins, Wegmans Seedless Raisins, Wegmans Seedless Raisins, Ghost Energy Drink, Starbucks Cappuccino with Almond Milk, Nordic Naturals Omega-3 Purified Fish Oil, Red Delicious Apples, Simply Nature Unsweetened Applesauce. Cena: Red Onions, Trader Joe's Stir-Fry Vegetables, Mix veg, Filet Mignon, Schwan's Ground Beef (85% Lean / 15% Fat), Mix veg, Ralphs Skim Milk. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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