Diario de JanieSaisQuoi, 20 dic. 23

Wednesday weigh-in: UGH!! I had lunch out yesterday with the senior group from church. We meet on the third Tuesday each month and it always concerns me since I weigh on Wednesdays! I have been kind lax lately, anyway. ☹️😟
85,0 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 19,3 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 20 diciembre 2023:
1189 kcal Grasa: 50,83g | Prot: 61,76g | Carbh: 48,32g.   Desayuno: Califia Farms Medium Roast Cold Brew Coffee. Almuerzo: Califia Farms Unsweetened Almond Milk, Nature's Touch Frozen Wild Blueberries, Orgain collagen peptides + probiotics unflavored, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Earthbound Farm Organic Baby Spinach. Cena: Primal Kitchen Italian Dressing & Marinade Made with Avocado Oil, Lasagna with Palmini Noodles, Tanimura & Antle Artisan Romaine Lettuce, Cherry Tomatoes. Pasa Bocas / Otros: Pinot Noir Wine. más...
Ganando 1,8 kg a la Semana

21 Seguidores    Apoyo   

Comentarios 
The meme is funny. Change those empty bottles of hooch to empty boxes of cookies and fudge and that would be me. A little fluffier though. LOL.  
20 dic. 23 por el miembro: -MorticiaAddams
This is the first time I have encountered you on FS, and there's something about you, but I don't know either.  
24 dic. 23 por el miembro: shirfleur 1

     
 

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