Diario de Windy Day, 21 dic. 23

Good morning! Is everyone ready for Christmas? It will be here in the blink of an eye. I've got some arranging to do, wrapping, and a few Christmas menu ingredients I have yet to pick up. A simple Christmas with family gathering Christmas Eve. Christmas Day a quiet one with son and daughter. Hope everyone has a wonderful day today and is enjoying the lovely season!
69,4 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 21 diciembre 2023:
1001 kcal Grasa: 26,00g | Prot: 52,82g | Carbh: 149,44g.   Desayuno: Quaker Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Cena: Barilla Thin Spaghetti, No Name Diced Tomatoes, Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Starbucks Blueberry Muffin, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). más...
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Comentarios 
Just hubby and I for Christmas. No fuss.  
21 dic. 23 por el miembro: -MorticiaAddams
No fuss is the best, Morticia. I'm not going all out this year like I always. Quiet and cozy with good food and one's hubby sounds very good to me. Sending you the warmest Merry Christmas wishes, love and HUGS!  
21 dic. 23 por el miembro: Windy Day

     
 

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