Registro de peso (no entrada de diario) del 24 diciembre 2023
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105,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4317 kcal
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Grasa: 106,95g | Prot: 263,39g | Carbh: 592,96g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Wegmans Dinner Rolls, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Safeway Ketchup, Wellsley Farms Yellow Potatoes, G Hughes Sugar Free BBQ Sauce, G Hughes Sugar Free BBQ Sauce, G Hughes Sugar Free BBQ Sauce, Nordic Naturals Omega-3 Purified Fish Oil, Simply Nature Unsweetened Applesauce, Ryse Smarties Pre Workout, Now Dextrose Powder, Gatorade Glacier Freeze Powder. Cena: Chocolate Chip Cookie, Apple Cider, Scallops, Wegmans Beef Top Round Roast. Pasa Bocas / Otros: Olive Oil, Olive Oil, Aldi Chicken Breast, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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