Registro de peso (no entrada de diario) del 28 diciembre 2023
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106,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4283 kcal
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Grasa: 107,39g | Prot: 250,23g | Carbh: 601,89g.
Desayuno: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Bananas, Kroger Large Brown Egg, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Nordic Naturals Omega-3 Purified Fish Oil, Red Delicious Apples, Maple Grove Farms Pure Maple Syrup, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Ryse Smarties Pre Workout, Red Delicious Apples. Cena: Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Olive Oil, Publix Chicken Breast Tenderloins, Dakota's Pride Green Split Peas, Publix Chicken Breast Tenderloins, Carrots , Dakota's Pride Green Split Peas, Publix Chicken Breast Tenderloins, Olive Oil, Pacific Natural Foods Organic Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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