Registro de peso (no entrada de diario) del 02 enero 2024
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106,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4310 kcal
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Grasa: 111,98g | Prot: 251,83g | Carbh: 589,16g.
Desayuno: Market Pantry Frozen Mixed Berries, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: L'oven Fresh Plain Bagel, Red Delicious Apples, Simply Nature Unsweetened Applesauce. Cena: Sweet Red Peppers , Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Godiva White Chocolate Truffle, Olive Oil, Aldi Chicken Breast, Dakota's Pride Green Split Peas, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Ganando 6,4 kg a la Semana
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Peso Histórico de BigRed89
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