Registro de peso (no entrada de diario) del 09 enero 2024
|
104,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4484 kcal
|
Grasa: 110,11g | Prot: 259,00g | Carbh: 612,15g.
Desayuno: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Gala Apples, Simply Nature Unsweetened Applesauce, Gatorade Glacier Freeze Powder, Monster Beverage Monster Energy Light. Cena: Meijer Frozen Spinach, Kirkwood Ground Chicken, Red Onions, Kroger Kosher Dill Pickle Spears, Yam , Schwan's Ground Beef (85% Lean / 15% Fat), Kraft Finely Shredded Mild Cheddar Cheese, Heinz Ketchup No Sugar Added, Safeway Enriched Hamburger Buns. Pasa Bocas / Otros: Olive Oil, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Olive Oil, Pacific Natural Foods Organic Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
|
Perdiendo 7,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|