Registro de peso (no entrada de diario) del 14 enero 2024
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46,2 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1011 kcal
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Grasa: 40,00g | Prot: 66,01g | Carbh: 102,74g.
Desayuno: Plain Yogurt (Whole Milk), Parsley , Young Green Onions (Tops Only) , Cooked Mushrooms (Fat Added in Cooking), Cooked Egg, Cooked Egg White, Coffee. Almuerzo: Terrasoul Raw Brazil Nuts, Chicken Fat , First Street Boneless Skinless Chicken Breast, Wal-Mart Fresh Pineapple, Arugula Lettuce, Cooked Summer Squash (Fat Not Added in Cooking), Red Cabbage , Cooked Green String Beans (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Carrots, Planters Raw Cashews, Coffee. Cena: Paella with Seafood, Cooked Eggplant (Fat Added in Cooking), Truffles, Orange. Pasa Bocas / Otros: Almonds , Walnuts, Coffee. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de urmilashrestha
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