Registro de peso (no entrada de diario) del 14 enero 2024
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104,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4417 kcal
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Grasa: 119,16g | Prot: 255,25g | Carbh: 596,93g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Red Delicious Apples, Gatorade Glacier Freeze Powder, Gatorade Glacier Freeze Powder, Red Delicious Apples, Ryse Smarties Pre Workout. Cena: Little Salad Bar Pineapple Poblano Guacamole, Aldi 93 7 Ground Turkey, Kirkwood Ground Chicken, Kraft Finely Shredded Mild Cheddar Cheese, Trader Joe's Lobster Ravioli, Shadybrook Farms Ground Turkey 93/7, Simply Nature Marinara, Red Onions. Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Great Value Frozen Sweet Peas, Olive Oil, Aldi Chicken Breast, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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