Registro de peso (no entrada de diario) del 15 enero 2024
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46,2 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1100 kcal
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Grasa: 38,53g | Prot: 61,89g | Carbh: 136,75g.
Desayuno: Coffee. Almuerzo: Cooked Vegetables (Fat Added in Cooking), Baked or Broiled Fish, Almonds , Coffee. Cena: Gourd Dishcloth (Towelgourd) (with Salt, Drained, Cooked, Boiled) , Cooked Spinach (Fat Added in Cooking), Cooked Spinach (Fat Not Added in Cooking), Cooked Okra (Fat Not Added in Cooking), Olives, Cucumber (with Peel) , Carrots, Tomatoes, Cooked Mung (Fat Added in Cooking), Cooked Dry Chickpeas (Fat Added in Cooking), First Street Boneless Skinless Chicken Breast, Papayas . Pasa Bocas / Otros: Oil Roasted Peanuts (with Salt) , Medjool Dates . más...
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peso estable
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Peso Histórico de urmilashrestha
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