Registro de peso (no entrada de diario) del 15 enero 2024
|
104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4436 kcal
|
Grasa: 129,37g | Prot: 231,40g | Carbh: 596,95g.
Desayuno: Bananas, Smucker's Natural Creamy Peanut Butter, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Monster Beverage Monster Energy Light, L'oven Fresh Plain Bagel, Red Delicious Apples. Cena: Little Salad Bar Pineapple Poblano Guacamole, Schwan's Ground Beef (85% Lean / 15% Fat), Kroger Kosher Dill Pickle Spears, Green Giant Fresh Baby Cut Carrots, Northern Catch Wild Alaska Pink Salmon, Alacer Corp Emergen-C Super Orange, Northern Catch Wild Alaska Pink Salmon. Pasa Bocas / Otros: Great Value Frozen Sweet Peas, Olive Oil, Great Value Frozen Sweet Peas, Red Onions, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
|
Perdiendo 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|