Registro de peso (no entrada de diario) del 16 enero 2024
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104,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4375 kcal
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Grasa: 106,35g | Prot: 250,77g | Carbh: 632,61g.
Desayuno: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Wegmans Seedless Raisins, Monster Beverage Monster Energy Light, Red Delicious Apples, Monster Beverage Monster Energy Light, L'oven Fresh Plain Bagel, Alacer Corp Emergen-C Super Orange, Gatorade Glacier Freeze Powder. Cena: Little Salad Bar Pineapple Poblano Guacamole, Signature Select Lentils, Little Salad Bar Pineapple Poblano Guacamole, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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