Registro de peso (no entrada de diario) del 18 enero 2024
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4393 kcal
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Grasa: 119,00g | Prot: 257,17g | Carbh: 594,02g.
Desayuno: Kerrygold Pure Irish Butter, Season's Choice Frozen Blueberries, L'oven Fresh English Muffin, Bananas, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Kroger Kosher Dill Pickle Spears, Wegmans Seedless Raisins, Red Delicious Apples, Red Delicious Apples, Red Delicious Apples, Alacer Corp Emergen-C Super Orange. Cena: Green Giant Fresh Baby Cut Carrots, Schwan's Ground Beef (85% Lean / 15% Fat), Signature Select Lentils, Weis Beef Jerky , Beef Jerky , Kraft Finely Shredded Mild Cheddar Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Simply Nature Organic Tomato and Basil Pasta Sauce, Trader Joe's Cauliflower Gnocchi, Red Onions, Green Peppers , Kirkwood Ground Chicken. Pasa Bocas / Otros: Olive Oil, Green Peppers , Olive Oil, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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