Registro de peso (no entrada de diario) del 20 enero 2024
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104,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4389 kcal
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Grasa: 99,75g | Prot: 244,59g | Carbh: 649,01g.
Desayuno: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Gatorade Glacier Freeze Powder, Wegmans Seedless Raisins, Gatorade Glacier Freeze Powder, Alacer Corp Emergen-C Super Orange, Red Delicious Apples, Ryse Smarties Pre Workout. Cena: Simply Nature Organic Tomato and Basil Pasta Sauce, Davinci Orzo, Kirkwood Ground Chicken, Cava Bowl, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de BigRed89
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