Registro de peso (no entrada de diario) del 21 enero 2024
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105,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4488 kcal
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Grasa: 128,09g | Prot: 236,14g | Carbh: 607,82g.
Desayuno: Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Monster Beverage Zero Ultra (Can), Alacer Corp Emergen-C Super Orange, Simply Nature Unsweetened Apple Sauce, Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout. Cena: Fries, Hamburger or Hotdog Rolls , Ketchup , Tomatoes, Lettuce, Crab Cake, Schwan's Ground Beef (85% Lean / 15% Fat), Kirkwood Ground Chicken. Pasa Bocas / Otros: Great Value Frozen Sweet Peas, Mahatma Jasmine Long Grain Rice, Green Giant Fresh Baby Cut Carrots, Olive Oil, Aldi Chicken Breast, Olive Oil, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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