Registro de peso (no entrada de diario) del 21 enero 2024
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52,4 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1060 kcal
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Grasa: 34,89g | Prot: 57,93g | Carbh: 134,28g.
Desayuno: Land O'Lakes Traditional Half & Half, Nature's Path Heritage Flakes Multigrain Cereal, Great Value Egg, 2% Fat Milk, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Vital Proteins Collagen Peptides. Almuerzo: Premier Nutrition High Protein Shake - Vanilla, Bananas, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Wyman's Fresh Frozen Wild Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Vital Proteins Collagen Peptides Chocolate, Manitoba Harvest Hemp Hearts, Sweet Heart Milled Chia Seeds, Kretschmer Wheat Germ, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Premier Nutrition High Protein Shake - Vanilla, Ranch Granola, Sunsweet Dried Pitted Prunes, R.W. Knudsen Family 2% Lowfat Cottage Cheese. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de Kenna Morton
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