Registro de peso (no entrada de diario) del 22 enero 2024
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61,1 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2628 kcal
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Grasa: 100,91g | Prot: 151,91g | Carbh: 324,85g.
Desayuno: Bananas, Collagen Peptides, Sugar Packet, Coffee, 2% Fat Milk, Crofter's Organic Strawberry Spread, Nature's Promise Organic Smooth Peanut Butter, Stop & Shop 100% Whole Wheat Bread. Almuerzo: Stop & Shop Protein Granola Bars, Cucumber (Peeled) , Stop & Shop Low Sodium Chickpeas, Olive Oil . Cena: Extra Virgin Olive Oil, Kale , Great Value Turkey Meatballs, Great Value Whole Wheat Rotini. Pasa Bocas / Otros: Muscle Milk Pro Series 32 Mega Protein Shake, GourmetNut Power Up High Energy Trail Mix, Triscuit Crackers Original. más...
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Perdiendo 1,3 kg a la Semana
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