Registro de peso (no entrada de diario) del 24 enero 2024
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105,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4421 kcal
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Grasa: 118,92g | Prot: 251,96g | Carbh: 592,55g.
Desayuno: Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Red Delicious Apples, Monster Beverage Zero Ultra (Can), L'oven Fresh Blueberry Bagel, Wegmans Seedless Raisins, Simply Nature Unsweetened Apple Sauce, Alacer Corp Emergen-C Super Orange. Cena: Aldi Chicken Tenderloins, Season's Choice Avocado Chunks , Kirkwood Chicken Thighs, Kraft Finely Shredded Mild Cheddar Cheese, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Olive Oil, Simply Nature Free Range Chicken Broth, Great Value Frozen Sweet Peas, Lifeway 1% Low-Fat Kefir, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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